Certified Polysomnographic Technician (CPSGT) 2025 – 400 Free Practice Questions to Pass the Exam

The primary target of intervention in patients with sleep disorders is improved sleep quality. Sleep quality is crucial not only for adequate rest and recovery but also for the overall physical and mental health of the individual. Interventions aimed at improving sleep quality often focus on addressing specific issues such as insomnia, sleep apnea, or disturbances in sleep architecture.

By enhancing sleep quality, patients may experience numerous benefits, including fewer awakenings during the night, longer periods of restorative sleep, and a more consistent sleep cycle. Improvement in sleep quality can subsequently contribute to better daytime performance, reduced fatigue levels, and increased mental focus, but these outcomes are considered secondary effects of achieving better sleep.

In summary, while decreased fatigue levels, better daytime performance, and increased mental focus are important aspects of sleep health, the foundation lies in achieving improvements in sleep quality, which serves as the primary goal of therapeutic interventions in sleep medicine.